top of page

Links and Reading

Suggested Reading

OCD

GETTING CONTROL: OVERCOMING YOUR OBSESSIONS AND COMPULSIONS REVISED EDITION
By Lee Baer, PhD
Plume Book, 2000

 

THE IMP OF THE MIND: EXPLORING THE SILENT EPIDEMIC OF OBSESSIVE BAD THOUGHTS
By Lee Baer, PhD
Dutton Books, 2001

THE OCD WORKBOOK: YOUR GUIDE TO BREAKING FREE FROM OCD
By Bruce Hyman, PhD and Cherry Pedrick, RN
New Harbinger Publications, Inc. 2005

 

STOP OBSESSING
By Edna Foa, PhD and Reid Wilson, PhD
Bantam Books, 1991

Generalized Anxiety/Panic/Phobias

THE ANXIETY AND PHOBIA WORKBOOK, 4TH EDITION 
By Edmund J. Bourne, Ph.D
New Harbinger Publications (2005) 

PANIC ATTACKS WORKBOOK: A GUIDED PROGRAM FOR BEATING THE PANIC TRICK 
By David Carbonell, Ph.D
Ulysses Press (2004)

 

SURVIVING PANIC DISORDER: WHAT YOU NEED TO KNOW
By Stuart Shipko, M.D
1st Books Library (2003)

EMBRACING THE FEAR: LEARNING TO MANAGE ANXIETY AND PANIC ATTACKS
By Judith Bemis and Amr Barrada
 Hazelden (1994)

 

ANXIETY, PHOBIAS, AND PANIC 
By Reneau Z. Peurifoy, MA, MFT
Grand Central Publications (2005)

DON’T PANIC: TAKING CONTROL OF ANXIETY ATTACKS
By R. Reid Wilson, Ph.D
Collins (1996)

Social Anxiety

PAINFULLY SHY: HOW TO OVERCOME SOCIAL ANXIETY AND RECLAIM YOUR LIFE
By Barbara Markway, Ph.D and Gregory Markway, Ph.D
New Harbinger Publications (2000)

 

SOCIAL PHOBIA: FROM SHYNESS TO STAGE FRIGHT
By John R. Marshall
Basic Book (1995)

 

DYING OF EMBARRASSMENT: HELP FOR SOCIAL ANXIETY
By Barbara Markway, Ph.D, Cheryl N. Carmin, Ph.D, C. Alec Pollard, Ph.D, and Teresa Flynn, Ph.D
New Harbinger Publications (1992)

 

DIAGONALLY-PARKED IN A PARALLEL UNIVERSE: WORKING THROUGH SOCIAL
By Signe A. Dayhoff, Ph.D
Effectiveness-Plus Publications (2000)

 

THE SHYNESS AND ANXIETY WORKBOOK
By Mark M. Anthony, Ph.D and Richard P. Swinson, MD
New Harbinger Publications (2000)

Hypochondriasis

PHANTOM ILLNESS: SHATTERING THE MYTH OF HYPOCHONDRIASIS
By Carla Cantor and Brian Fallon
Houghton-Mifflin (1996)

 

IT’S NOT ALL IN YOUR HEAD: HOW WORRYING ABOUT YOUR HEALTH COULD BE MAKING YOU SICK – AND WHAT YOU CAN DO ABOUT IT
By Gordon J.G. Asmundson, Ph.D and Steven Taylor, Ph.D
The Guilford Press (2005)

 

STOP WORRYING ABOUT YOUR HEALTH! HOW TO QUIT OBSESSING ABOUT SYMPTOMS AND FEEL BETTER NOW
By George Zgourides, Psy.D
New Harbinger Publications (2002)

Body Dysmorphic Disorder

THE BROKEN MIRROR: UNDERSTANDING AND TREATING BODY DYSMORPHIC DISORDER
By Katherine Phillips, MD
Oxford University Press, 1996

 

THE BDD WORKBOOK: OVERCOME BODY DYSMORPHIC DISORDER AND END BODY IMAGE OBSESSIONS
By James Claiborn, PhD and Cherry Pedrick, RN
New Harbinger Publications (2002)

 

FEELING GOOD ABOUT THE WAY YOU LOOK: A PROGRAM FOR OVERCOMING BODY IMAGE PROBLEMS
By Sabine Wilhelm, Ph.D
The Guilford Press (2006)

THE ADONIS COMPLEX: THE SECRET CRISIS OF MALE BODY OBSESSION
By Harrison G. Pope, Jr., M.D., Katharine A. Phillips, M.D., and Roberto Olivardia, Ph.D
Free Press (2000)

Trichotillomania

HELP FOR HAIR PULLERS: UNDERSTANDING AND COPING WITH TRICHOTILLOMANIA
By Nancy Keuthen PhD, Dan Stein MD, and Gary Christenson MD
New Harbinger Publications, Inc. 2001

 

THE HAIR-PULLING PROBLEM: A COMPLETE GUIDE TO TRICHOTILLOMANIA
By Fred Penzel
Oxford University Press, 2003

 

TRICHOTILLOMANIA
By Dan Stein MD, Gary Christenson MD, and Eric Hollander MD
American Psychiatric Press, 1999

Children

THE HAIR PULLING “HABIT” AND YOU: HOW TO SOLVE THE TRICHOTILLOMANIA PUZZLE
By Ruth Goldfinger Golomb and Sherrie Mansfield Vavrichek
Writers’ Cooperative of Greater Washington, 2000

 

WHAT’S HAPPENING TO MY CHILD: A GUIDE FOR PARENT’S OF HAIR PULLERS
By Cheryn Salazar

 

FREEING YOUR CHILD FROM OCD: POWERFUL, PRACTICAL PROGRAM FOR PARENTS OF SHILDREN AND ADOLESCENTS
By Tamar Chansky
Three Rivers Press, 2000

 

FREEING YOUR CHILD FROM ANXIETY: POWERFUL, PRACTICAL SOLUTIONS TO OVERCOME YOUR CHILD’S FEARS, WORRIES, AND PHOBIAS
By Tamar Chansky
Broadway Books, 2004

Portland OCD and Anxiety Center, LLC

© 2024

bottom of page